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RuKosta
RuKosta
Joined July 2021
Posts
7
Following
0
Followers
2
Weight History
Start Weight
172.0 lb
Lost so far:
0 lb
Current Weight
172.0 lb
Performance:
gaining 0.7 lb a week
Goal Weight
176.4 lb
Still to go:
4.4 lb
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RuKosta's Weight History
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RuKosta's Recent Food & Exercise
1.3 doses Iogurte Proteico
1 tbsp Azeite Extra-Virgem
1 dose Grão de Bico Cozido
view diet calendar