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Rowayda Adnan
Rowayda Adnan
Joined November 2019
Posts
22
Following
0
Followers
2
Weight History
Start Weight
256.6 lb
Lost so far:
17.0 lb
Current Weight
239.6 lb
Performance:
losing 0.5 lb a week
Goal Weight
200.0 lb
Still to go:
39.6 lb
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Rowayda Adnan's Weight History
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Rowayda Adnan's Recent Food & Exercise
1 cup, NS as to from fresh, frozen, or canned of Cooked Spinach
1 serving Trader Joe's Buffalo Style Chicken Breast Wrap with Blue Cheese Dressing
1 Chicken Wrap
Walking (exercise) - 3.5/mph
view diet calendar
