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RossiCB
RossiCB
Joined July 2020
Posts
32
Following
1
Followers
2
Weight History
Start Weight
163.1 lb
Lost so far:
17.6 lb
Current Weight
145.5 lb
Performance:
losing 0.3 lb a week
Goal Weight
132.3 lb
Still to go:
13.2 lb
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RossiCB's Weight History
view RossiCB's complete history
Following
peat_68
last weighin:
gaining 0.9 lb a week
1 published recipe
RossiCB's Cookbook
cals: 444kcal | fat: 18.68g | carbs: 37.58g | prot: 32.72g
Chinese Style Chilli Chicken
Floured chicken pieces in a delicious Chinese style sauce.
view complete cookbook
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RossiCB's Recent Food & Exercise
2 servings Fibre One Protein Caramel Bar
2 1/2 servings Gelatelli Mint Chocolate Chip Flavoured Ice Cream
1 tbsp Ketchup (Low Sodium)
Walking (exercise) - 3.5/mph
view diet calendar