Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
RoseAshes33
Journal
RoseAshes33's Journal
RoseAshes33's Profile
|
Send a Message
|
Weight History
showing entries 11 to 15 of 41
Page:
Prev
1
2
3
4
5
6
7
...
Next
30 December 2022
Weigh-in:
134.8 lb
lost so far:
11.2 lb
still to go:
0 lb
Diet followed reasonably well
add comment
steady weight
26 December 2022
Weigh-in:
134.8 lb
lost so far:
11.2 lb
still to go:
0 lb
Diet followed reasonably well
add comment
losing 3.1 lb a week
22 December 2022
Stopped weighing in and tracking what I’m eating through the holidays. I gained all the weight I lost prior to thanksgiving back on. I know I am still within a healthy weight range for my age and height, but I want to be more mindful with my eating.
I LOVE eating holidays and feasting. My husband is a former chef who has an incredibly high metabolism and now works a physical manual labor job delivering liquor beer and wine out in these freezing temperatures. I must be conscious that his caloric needs are not mine. Eating delicious food is one of our favorite things to do as a couple. I need to be the healthy influence in my own life that reminds myself to enjoy in moderation and to prioritize physical activity.
These days, my life is fairly sedentary as a therapist. I have to schedule in and prioritize movement and exercise for self care. I can’t just let myself go! I can do this. It is marathon. This recent weight gain should not make me throw in the towel. I got this. Ty FatSecret!
Weigh-in:
136.6 lb
lost so far:
9.4 lb
still to go:
1.6 lb
Diet followed reasonably well
add comment
gaining 1.3 lb a week
01 December 2022
Weigh-in:
132.6 lb
lost so far:
13.4 lb
still to go:
0 lb
Diet followed reasonably well
add comment
losing 3.9 lb a week
26 November 2022
Weigh-in:
135.4 lb
lost so far:
10.6 lb
still to go:
0.4 lb
Diet followed reasonably well
add comment
gaining 4.2 lb a week
Other Related Links
Members
Members
Forums
RoseAshes33's weight history
view complete history