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Rosane Alcantud
Rosane Alcantud
Joined July 2016
Posts
4
Following
4
Followers
1
Weight History
Start Weight
233.0 lb
Lost so far:
0 lb
Current Weight
233.0 lb
Performance:
Steady
Goal Weight
132.3 lb
Still to go:
100.8 lb
Follow
Rosane Alcantud's Weight History
view Rosane Alcantud's complete history
Following
lucasf4
last weighin:
losing 0.3 lb a week
annekarolineps
last weighin:
losing 0.8 lb a week
Vanessagsf
last weighin:
losing 0.9 lb a week
leticiacardim
last weighin:
losing 0.7 lb a week
Rosane Alcantud's Cookbook
cals: 55kcal | fat: 4.17g | carbs: 3.84g | prot: 1.64g
Arroz de Couve-Flor
Falso arroz de couve-flor.
cals: 224kcal | fat: 20.24g | carbs: 3.00g | prot: 6.47g
Bolo Cetogênico
Bolo para cetogênico para pessoas em dieta LCHF.
view complete cookbook
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Rosane Alcantud's Recent Food & Exercise
1 serving Regina Queijo Mussarela
1
thin slice
Carne de Porco Assada
1 cup shredded Alface de Folha Verde
Pilates
view diet calendar
