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Rosana Lira
Rosana Lira
Joined October 2019
Posts
24
Following
7
Followers
19
Weight History
Start Weight
262.6 lb
Lost so far:
74.1 lb
Current Weight
188.5 lb
Performance:
losing 5.5 lb a week
Goal Weight
130.1 lb
Still to go:
58.4 lb
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Rosana Lira's Weight History
view Rosana Lira's complete history
Following
day_foco
last weighin:
losing 0.4 lb a week
Angelicarvalho92
last weighin:
losing 1.3 lb a week
cristienefaustino
last weighin:
losing 3.7 lb a week
Simone Souza0035
last weighin:
steady
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Rosana Lira's Recent Food & Exercise
20 g Farinha de Mandioca
100 g Arroz Branco (Cozido)
2 servings Aurora Linguiça Toscana
High Intensity Interval Training (HIIT)
Weight Training (moderate)
Squats (Legs)
view diet calendar