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RogerioMachado65
RogerioMachado65
Joined February 2016
Posts
30
Following
1
Followers
5
Weight History
Start Weight
209.4 lb
Lost so far:
2.2 lb
Current Weight
207.2 lb
Performance:
gaining 0.2 lb a week
Goal Weight
176.4 lb
Still to go:
30.9 lb
Follow
RogerioMachado65's Weight History
view RogerioMachado65's complete history
Following
Kah Daher
last weighin:
losing 1.5 lb a week
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RogerioMachado65's Recent Food & Exercise
200 g Maçã
100 g Carne do Peito de Frango (Assado, Cozido)
50 g Arroz Branco (Cozido)
Hiking
Walking (slow) - 2/mph
view diet calendar
