Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Robert E Whitcomb
Robert E Whitcomb
Joined August 2009
Posts
76
Following
6
Followers
9
Weight History
Start Weight
177.0 lb
Lost so far:
5.0 lb
Current Weight
182.0 lb
Performance:
losing 0.1 lb a week
Goal Weight
182.0 lb
Still to go:
0 lb
Follow
I'm a personal trainer at LVAC.
Robert E Whitcomb's Weight History
view Robert E Whitcomb's complete history
Following
Camvaughn
last weighin:
losing 1.9 lb a week
rnbeatrice
only visible to followers
Vicki Vaughn
only visible to followers
dshapiro
only visible to followers
view all
Other Related Links
Members
Members
Forums
Robert E Whitcomb's Recent Food & Exercise
1 serving Chili (Large)
1
individual
ice cream
1/2 cup peanuts
Walking (slow) - 2/mph
Weight Training (moderate)
Walking (brisk) - 4/mph
view diet calendar