Riris Tri - Member

Riris Tri

Joined July 2020

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Weight History

Start Weight

163.1 lb

Lost so far: 6.6 lb

Current Weight

169.8 lb
Performance: gaining 0.4 lb a week

Goal Weight

143.3 lb

Still to go: 26.5 lb

Riris Tri's Weight History

	putrihilma
	last weighin: gaining 0.0 lb a week

	irmaretnoasih
	last weighin: gaining 0.2 lb a week

	dicky zulfan
	last weighin: gaining 0.4 lb a week

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	4 round crackers Kerupuk Makanan Ringan
	20 g Ikan Belanak Goreng
	100 g Tumis Kacang Panjang dan Tempe
	Calisthenics (light, e.g. home exercise)