Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Ringli71
Ringli71
Joined December 2014
Posts
636
Following
114
Followers
91
Weight History
Start Weight
156.3 lb
Lost so far:
5.7 lb
Current Weight
150.6 lb
Performance:
losing 15.4 lb a week
Goal Weight
136.7 lb
Still to go:
13.9 lb
Follow
Ringli71's Weight History
view Ringli71's complete history
Following
📚 MrsLP
last weighin:
gaining 1.5 lb a week
Jazzue
last weighin:
gaining 4.6 lb a week
Jule Go !
last weighin:
losing 4.6 lb a week
wuschel_75
last weighin:
gaining 7.7 lb a week
view all
Ringli71's Cookbook
cals: 407kcal | fat: 21.13g | carbs: 24.19g | prot: 33.79g
Schüttel-Pizza
Diese Pizza ist nicht nur mega lecker, sondern auch eine wahre Eiweiß-Bombe.
cals: 221kcal | fat: 15.32g | carbs: 1.06g | prot: 19.68g
Gefüllte Eierrolle
Eiweißreiche Mahlzeit mit Thunfisch gefüllt.
view complete cookbook
Other Related Links
Members
Members
Forums
Ringli71's Recent Food & Exercise
0.3 :custom:30 g Aldi Nektarine
30 g Brombeeren
40 g Weintrauben
Bicycling (leisurely) - <10/mph
Yoga
Yard Work (gardening)
view diet calendar