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Rikus22
Rikus22
Joined November 2018
Posts
251
Following
32
Followers
29
Weight History
Start Weight
198.6 lb
Lost so far:
63.3 lb
Current Weight
135.4 lb
Performance:
gaining 0.1 lb a week
Goal Weight
154.3 lb
Still to go:
19.0 lb
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Rikus22's Weight History
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Following
michie_getsfitter
last weighin:
losing 0.2 lb a week
btkunene
last weighin:
gaining 0.2 lb a week
Nikina70
last weighin:
losing 1.1 lb a week
slender91
last weighin:
gaining 0.1 lb a week
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Rikus22's Recent Food & Exercise
1 serving Nutritech Premium Whey Protein Peanut Butter
2 servings Jungle Jungle Oats
0.2 serving Rama Medium Fat Spread
Weight Training (moderate)
Yard Work (gardening)
Working
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