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Rifat TERZİ
Rifat TERZİ
Joined August 2021
Posts
46
Following
146
Followers
47
Weight History
Start Weight
240.3 lb
Lost so far:
2.2 lb
Current Weight
238.1 lb
Performance:
gaining 1.0 lb a week
Goal Weight
165.3 lb
Still to go:
72.8 lb
Follow
İg: onbasipars01
🇹🇷 🇹🇷𐱅𐰇𐰼𐰰🇹🇷 🇹🇷
🅿🅰🆁🆂
𐰏𐰇𐰚:𐱅𐰇𐰼𐰚🐺𐰯𐰺𐰽
𝓣𝓮𝓷𝓰𝓻𝓲 𝓫𝓲𝔃 𝓶𝓮𝓷𝓮𝓷
ƬЄƝƓƦƖ ƬƲ̈ƦƘ ƬƠ̈ƦЄ ƬƲƦƛƝ
Üzülme! Allah sabredenlerle beraberdir.
📍Adana
Rifat TERZİ's Weight History
view Rifat TERZİ's complete history
Following
strheberga
last weighin:
losing 0.7 lb a week
Asel Teniz
last weighin:
losing 0.1 lb a week
serpoo
last weighin:
losing 1.5 lb a week
burakrak
last weighin:
losing 0.5 lb a week
view all
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Rifat TERZİ's Recent Food & Exercise
250 g Tavuk Göğüs Eti
0.6 serving Namet Hindi Füme
2 large Haşlanmış Yumurta
Walking (slow) - 2/mph
Weight Training (moderate)
Working
view diet calendar
