Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Richard 20266
Richard 20266
Joined May 2018
Posts
2
Following
0
Followers
0
Weight History
Start Weight
295.6 lb
Lost so far:
1.5 lb
Current Weight
294.1 lb
Performance:
losing 10.8 lb a week
Goal Weight
196.2 lb
Still to go:
97.9 lb
Follow
Richard 20266's Weight History
view Richard 20266's complete history
Other Related Links
Members
Members
Forums
Richard 20266's Recent Food & Exercise
1 serving Enterprise Sliced Salami
1 serving Woolworths Beech Smoked Gypsy Ham
2 servings Woolworths Smoked Chicken Viennas
Weight Training (Bodybuilding)
Walking (moderate) - 3/mph
view diet calendar