Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Rich1301
Rich1301
Joined December 2014
Posts
139
Following
0
Followers
2
Weight History
Start Weight
197.0 lb
Lost so far:
22.0 lb
Current Weight
175.0 lb
Performance:
gaining 0.0 lb a week
Goal Weight
175.0 lb
Still to go:
0 lb
Follow
Rich1301's Weight History
view Rich1301's complete history
Rich1301's Cookbook
cals: 185kcal | fat: 5.27g | carbs: 5.05g | prot: 29.29g
Dijon Broccoli Chicken
Yummy broccoli and chicken in a tangy sauce.
view complete cookbook
Other Related Links
Members
Members
Forums
Rich1301's Recent Food & Exercise
1 serving Nabisco Belvita Blueberry Breakfast Biscuits
1 serving Best Foods Real Mayonnaise
2 medium globes Cooked Artichoke
Driving
Fitness Training (Workout)
Yard Work (gardening)
view diet calendar