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Weight History
showing entries 6 to 10 of 679
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02 July 2024
13:15 Antrenman Sonrası ve İkinci Öğün 🍽️
- Basmati 80g
- Kasap Köfte 220g
- Salata
İyi Günler 💪🏻
(13 comments)
01 July 2024
19:45 Son Öğün
Patates Dilimleri, Tavuk Haşlama, Zeytin, Taze Soğan, Chia Tohumu, Acı Biber 👌
İyi Akşamlar ☀️
(20 comments)
01 July 2024
15:00 İkinci Öğün
595 Kcal
İyi Günler 🌱
(21 comments)
30 June 2024
19:40 Son Öğün
- Çia Tohumlu Kaplı Yarım Çupra 🐟
- Zeytinyağlı Havuç Kabak (soğuk)
İyi Akşamlar 🌱
(18 comments)
30 June 2024
14:00 İkinci Öğün Spor Sonrası 🏋️♂️
- Basmati 80g
- Hindi Göğüs 175g
- Maydanoz, Vişne, Kabak Çekirdeği
İyi Günler 🌱
(21 comments)
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Renkola's weight history
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