Renato1978 - Member

Renato1978

Joined April 2020

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Weight History

Start Weight

246.9 lb

Lost so far: 38.4 lb

Current Weight

208.6 lb
Performance: losing 0.9 lb a week

Goal Weight

184.1 lb

Still to go: 24.5 lb

Renato1978's Weight History

	Fatima Melhorance
	last weighin: gaining 0.2 lb a week

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	1 serving Chamyto Leite Fermentado
	1 serving DIA Pão de Queijo Tradicional
	2 coffee cups Café com Açúcar
	Walking (brisk) - 4/mph
	Walking (moderate) - 3/mph
	Walking (exercise) - 3.5/mph