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Renan R10
Renan R10
Joined October 2019
Posts
18
Following
3
Followers
5
Weight History
Start Weight
231.5 lb
Lost so far:
6.6 lb
Current Weight
224.9 lb
Performance:
Steady
Goal Weight
198.4 lb
Still to go:
26.5 lb
Follow
Renan R10's Weight History
view Renan R10's complete history
Following
PatríciaRuiz
last weighin:
losing 0.3 lb a week
Miduvulg
last weighin:
losing 2.0 lb a week
Gabriele1990
last weighin:
losing 0.7 lb a week
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Renan R10's Recent Food & Exercise
125 g Contra-filé
50 g Tutu de Feijão
100 g Arroz Branco (Cozido)
Soccer
Race
Weight Training (moderate)
view diet calendar