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Refky husada aditama
Refky husada aditama
Joined May 2018
Posts
36
Following
3
Followers
2
Weight History
Start Weight
162.0 lb
Lost so far:
7.7 lb
Current Weight
169.8 lb
Performance:
gaining 0.7 lb a week
Goal Weight
136.7 lb
Still to go:
33.1 lb
Follow
Refky husada aditama's Weight History
view Refky husada aditama's complete history
Following
diarydietku
last weighin:
gaining 0.1 lb a week
Gtayaa
last weighin:
losing 0.5 lb a week
ayamato
last weighin:
losing 1.5 lb a week
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Refky husada aditama's Recent Food & Exercise
3 pieces Tempe Goreng
3 round crackers Kerupuk Makanan Ringan
0.7 serving Adem Sari Ching Ku
Running - 6/mph
Sitting
Standing
view diet calendar
