Redkonkordia - Member

Redkonkordia

Joined March 2014

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Weight History

Start Weight

220.5 lb

Lost so far: 7.5 lb

Current Weight

213.0 lb
Performance: losing 0.7 lb a week

Goal Weight

209.4 lb

Still to go: 3.5 lb

Redkonkordia's Weight History

	geoverna
	last weighin: gaining 0.1 lb a week

	1/4 serving Marmellata di Pesche
	2 servings Latte Parzialmente Scremato
	4 Fette Biscottate Integrali
	Dance (square dancing)
	Abdominal (Sit Ups)
	Walking (moderate) - 3/mph