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RebekahR84
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Weight History
showing entries 1 to 5 of 7
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19 March 2019
I’m having a hard time motivating myself to exercise. I did go and workout today, but I feel like a slug right now.
(2 comments)
07 March 2019
Weigh-in:
208.4 lb
lost so far:
6.6 lb
still to go:
48.4 lb
Diet followed reasonably well
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losing 9.8 lb a week
05 March 2019
I almost slept in today instead of going to the gym. That’s how things spiral out of control. I need to remain disciplined.
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04 March 2019
It’s so hard to stay motivated. I am exhausted constantly, no matter how much sleep I get, or even exercise and healthy eating. This causes me to make bad, “easy” decisions.
My doctor thinks I may have sleep apnea. That’s weird and embarrassing because I’m young-ish and not at the weight where I would think I was at risk.
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04 March 2019
Day 1 of 5 for the fat fast. ✅
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