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Rebecca1705
Rebecca1705
Joined June 2017
Posts
82
Following
15
Followers
11
Weight History
Start Weight
253.0 lb
Lost so far:
37.0 lb
Current Weight
216.0 lb
Performance:
losing 3.5 lb a week
Goal Weight
145.0 lb
Still to go:
71.0 lb
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Rebecca1705's Weight History
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last weighin:
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losing 2.1 lb a week
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Rebecca1705's Recent Food & Exercise
1 cup Whole Milk
1 serving Integrated Supplements Whey Isolate Protein - Vanilla
1
medium
Roasted Broiled or Baked Chicken Breast (Skin Eaten)
Walking (moderate) - 3/mph
view diet calendar