RandomColor - Member

RandomColor

Joined August 2013

Posts

Following

Followers

Weight History

Start Weight

450.0 lb

Lost so far: 187.2 lb

Current Weight

262.8 lb
Performance: losing 4.9 lb a week

Goal Weight

150.0 lb

Still to go: 112.8 lb

RandomColor's Weight History

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RandomColor's Latest Member Challenges

319

Let's Stay Hydrated!

status:	Completed
ended:	18 Nov 13
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Gamers Unite

status:	Completed
ended:	21 Oct 13
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Following

	sproe
	last weighin: losing 0.3 lb a week

	Hezhturann
	last weighin: gaining 0.2 lb a week

	jessberry
	last weighin: gaining 0.2 lb a week

	roseomg
	last weighin: gaining 0.2 lb a week

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RandomColor's Cookbook

cals: 40kcal | fat: 3.20g | carbs: 0.40g | prot: 2.40g

Nacho Cheese Crackers

A microwaveable cheesy type cracker that is low carb and tastes great.

cals: 293kcal | fat: 20.00g | carbs: 24.55g | prot: 7.36g

Banana Bread

A deliciously moist, easy-to-make banana bread that can accommodate paleo and gluten-free diets.

cals: 117kcal | fat: 4.08g | carbs: 13.38g | prot: 7.37g

Spinach and Chicken Manicotti

A wonderful combination of pasta, ricotta and marble cheese, tender chicken breast and leafy spinach covered with a perfect tomato sauce.

cals: 294kcal | fat: 8.49g | carbs: 40.96g | prot: 19.85g

Mini Spinach & Ricotta Pizzas

A yummy meal that requires minimal effort and is ready in no time.

cals: 61kcal | fat: 4.85g | carbs: 3.42g | prot: 1.17g

Roast Pumpkin Salad

A light summer salad that's sure to tempt with the perfect mix of flavors.

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RandomColor's Latest Posts

Before and After, anyone?
I have no pictures from back when I started my diet. I peaked at 420 pounds. The picture I'm going to post is a pretty drastic change from 390 pounds to 366 (what I am today.) Unfortunately, my face seems to be the only thing that really looks different. xD

posted 24 Feb 2014, 10:35

RandomColor has submitted 1 post

RandomColor's Recent Food & Exercise

	2 large Egg Omelet or Scrambled Egg with Cheese and Ham or Bacon
	1 serving Welch's Fruit Snacks Mixed Reduced Sugar
	2 medium Strawberries
	Standing
	Dance (fast step, aerobic)
	Walking (slow) - 2/mph