Ramon Linno - Member

Ramon Linno

Joined August 2020

Posts

Following

Followers

Weight History

Start Weight

194.0 lb

Lost so far: 0 lb

Current Weight

194.0 lb
Performance: gaining 0.1 lb a week

Goal Weight

172.0 lb

Still to go: 22.0 lb

Ramon Linno's Weight History

	1 cup pieces Couve-Flor Cozida (de Couve-Flor Fresca)
	1 cup, flowerets Brócolis Cozidos (Cozinhado sem Gordura Adicionada)
	100 g Filé de Frango Grelhado
	Race
	Weight Training (Bodybuilding)
	Skipping Rope (Jumping Rope)