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Weight History
showing entries 21 to 23 of 23
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15 August 2011
Weigh-in:
171.0 lb
lost so far:
0 lb
still to go:
59.0 lb
Diet followed N/A
add comment
15 August 2011
Weigh-in:
171.0 lb
lost so far:
0 lb
still to go:
59.0 lb
Diet followed N/A
add comment
15 August 2011
MY Weight loss will begin on the 15th of Agust 2011, I will be eating only low carb foods, replacing carbs in my meals with chunky salad. I will also be cutting out all confectionary and have a treat one a week, I will curb my craving for these foods by addign hot spices to my meals. I will be power walking for an hour 2-3 times a week, jogging between 1-2 times a week and one evening of kickboxing.
Weigh-in:
171.0 lb
lost so far:
0 lb
still to go:
59.0 lb
Diet followed N/A
add comment
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