Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Rahmy Hidayat
Journal
Rahmy Hidayat's Journal
Rahmy Hidayat's Profile
|
Send a Message
|
Weight History
showing entries 61 to 65 of 196
Page:
Prev
...
9
10
11
12
13
14
15
16
17
...
Next
21 September 2019
Hari ini makan siang dengan "Mie Shirataki udang" dgn personil sayuran lengkap n Kacang merah plus Putih telur...estimasi 452 kkal....Ittadakimasu !!
add comment
20 September 2019
Makan Siang hari ini ditemani "PIZZA TEMPE" estimasi 365 kkal...Buon Appetito
(15 comments)
19 September 2019
Memenuhi kebutuhan Protein...Oseng putih telur Asam manis lada hitam..Manfaatkan sisa nenas...hehe...Lumayan dapat 52,43 g protein....
(2 comments)
19 September 2019
Sarapan dengan Smoothies Nenas + pisang ambon....Topping aneka buah, chia seed n kacang panggang...Estimasi 225 kkal...Segeeer poool
add comment
18 September 2019
Maksi hari ini pake nasi merah + bakwan sayur-oat sambal jawara, Putih telur dadar topping nori n ikan tuna panggang sambel dabu2 kemangi. Estimasi 427 kalori..Alhamdulillah
(4 comments)
Other Related Links
Members
Members
Forums
Rahmy Hidayat's weight history
view complete history