Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Raffaelhn
Raffaelhn
Joined December 2019
Posts
294
Following
109
Followers
54
Weight History
Start Weight
188.8 lb
Lost so far:
45.6 lb
Current Weight
143.2 lb
Performance:
gaining 2.1 lb a week
Goal Weight
140.0 lb
Still to go:
3.2 lb
Follow
29
Trying to keep up with my goals. For me and my loved ones.
Raffaelhn's Weight History
view Raffaelhn's complete history
Raffaelhn's Latest Member Challenges
51
Daily Accountability 2020-#23
status:
Completed
ended:
08 Jun 20
view progress
view all Raffaelhn's challenges
Following
Katsolo
last weighin:
losing 3.5 lb a week
Egull1
last weighin:
losing 0.6 lb a week
Sarah1950
last weighin:
losing 0.2 lb a week
SherryeB
last weighin:
losing 1.4 lb a week
view all
Other Related Links
Members
Members
Forums
Raffaelhn's Recent Food & Exercise
1 serving Dos Pinos Leche +Proteina Plus
20 g Tocino
1 serving Pan Sinai Pan Integral
Weight Training (moderate)
Skipping Rope (Jumping Rope)
Walking (moderate) - 3/mph
view diet calendar
Raffaelhn's Groups
20's with under 10 lbs to Lose
20 somethings with up to 10 pounds to lose.
view all Raffaelhn's groups