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Raffaelhn
Raffaelhn
Joined December 2019
Posts
279
Following
109
Followers
53
Weight History
Start Weight
188.8 lb
Lost so far:
39.6 lb
Current Weight
149.2 lb
Performance:
losing 0.8 lb a week
Goal Weight
140.0 lb
Still to go:
9.2 lb
Follow
29
Trying to keep up with my goals. For me and my loved ones.
Raffaelhn's Weight History
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Raffaelhn's Latest Member Challenges
51
Daily Accountability 2020-#23
status:
Completed
ended:
08 Jun 20
view progress
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Following
bearnoggin
only visible to followers
Jon Grant
last weighin:
losing 0.8 lb a week
yfritz
last weighin:
losing 0.4 lb a week
EvaSieteTres
last weighin:
gaining 0.8 lb a week
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Raffaelhn's Recent Food & Exercise
1 serving Jolly Rancher Hard Candy
30 g Bananas
1/2 cup Ice Cream
Walking (moderate) - 3/mph
Weight Training (moderate)
High Intensity Interval Training (HIIT)
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Raffaelhn's Groups
20's with under 10 lbs to Lose
20 somethings with up to 10 pounds to lose.
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