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Rafaela2m
Rafaela2m
Joined July 2019
Posts
48
Following
53
Followers
40
Weight History
Start Weight
183.0 lb
Lost so far:
10.6 lb
Current Weight
172.4 lb
Performance:
losing 1.5 lb a week
Goal Weight
149.9 lb
Still to go:
22.5 lb
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Rafaela2m's Weight History
view Rafaela2m's complete history
Following
Silnara
last weighin:
losing 0.5 lb a week
Nil Galhardo
only visible to followers
Day Zanon
last weighin:
gaining 0.8 lb a week
Deby!
last weighin:
gaining 0.1 lb a week
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Rafaela2m's Recent Food & Exercise
100 g Salada Vinagrete
100 g Carne de Porco do Lombo (Lombo, Magra)
100 g Carne de Porco do Lombo (Filé)
Fitness Training (Workout)
High Intensity Interval Training (HIIT)
Bike Machine (Cycling)
view diet calendar
