Rafa zamarripa

Joined January 2023

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Weight History

Start Weight

220.2 lb

Lost so far: 26.2 lb

Current Weight

194.0 lb
Performance: gaining 0.5 lb a week

Goal Weight

198.4 lb

Still to go: 4.4 lb

Rafa zamarripa's Weight History

	floresjaramillofatima
	last weighin: gaining 0.4 lb a week

	Alenav27
	last weighin: gaining 0.0 lb a week

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	1 medium Pan Dulce
	37 g Whey Protein
	3 servings Lala Leche +Proteína LIGHT
	Weight Training (moderate)
	Abdominal (Sit Ups)
	Cardio