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Weight History
showing entries 31 to 35 of 43
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12 March 2019
Had a crazy off schedule day yesterday and when I went to weigh in was disappointed to stay the same so I decided to break my once a week weigh in rule and got on the scale this morning and woo hoo I was down! I have worked hard to say no to many temptations and reached mini goal too! Hope you all at FS realize how much motivation you are to me to keep at it and be accountable! Hope you all have a great week! 😃
Weigh-in:
218.4 lb
lost so far:
16.6 lb
still to go:
48.4 lb
Diet followed reasonably well
(1 comment)
losing 13.3 lb a week
11 March 2019
Stayed the same!😕
Weigh-in:
220.3 lb
lost so far:
14.7 lb
still to go:
50.3 lb
Diet followed reasonably well
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steady weight
04 March 2019
I have hit a spot where I usually stall and my body seems to want to hold at this weight! I am at the point where in the past I have lost a little weight I feel better and then I start rewarding myself in the wrong ways! I want to push past that and find healthier ways to break this cycle! My next goal is a 10lb one and I was reminded how baby steps with reachable goals is so important not just in weight loss! My friend recently lost her husband and she says she can only think about doing baby steps to get through it! Somehow life is overwhelming at times for all of us! Grateful to have this loss and taking the challenges ahead this week one little step at a time! Hope everyone has a great week!
Weigh-in:
220.3 lb
lost so far:
14.7 lb
still to go:
50.3 lb
Diet followed reasonably well
(1 comment)
losing 1.2 lb a week
02 March 2019
Made this knock off Olive Garden Tuscan sausage and kale soup on a very snowy night but used sweet potatoes instead of white potatoes as I’m trying to avoid white refined carbs! It hit the spot! 😋
(4 comments)
27 February 2019
Lunch—Egg salad with Primal Kitchen avocado oil mayo on Fold it 5grain flax flatbread with spinach and tomatoes.😋
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RachellleR's weight history
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