RYoung@1978 - Member

RYoung@1978

Joined May 2019

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Weight History

Start Weight

285.0 lb

Lost so far: 116.6 lb

Current Weight

168.4 lb
Performance: losing 1.2 lb a week

Goal Weight

157.0 lb

Still to go: 11.4 lb

RYoung@1978's Weight History

	3 servings Gatorade Propel Zero - Grape
	2 1/2 servings Bigelow Tea Green Tea
	1/2 serving Muscle Milk Strawberries N' Creme Protein Shake (11 oz)
	Walking (exercise) - 3.5/mph
	Rowing
	Walking (slow) - 2/mph