Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
ROYAUNE
Journal
ROYAUNE's Journal
ROYAUNE's Profile
|
Send a Message
|
Weight History
showing entries 1 to 5 of 9
Page:
1
2
Next
14 October 2011
Weigh-in:
157.6 lb
lost so far:
7.4 lb
still to go:
12.6 lb
Diet followed reasonably well
add comment
losing 0.3 lb a week
05 October 2011
Weigh-in:
158.0 lb
lost so far:
7.0 lb
still to go:
13.0 lb
Diet followed reasonably well
add comment
losing 2.8 lb a week
02 October 2011
Atkins has been going well. I really do love this eating plan. I get Blue Cheese dressing, get to fry my veggies in butter and sea salt (yumm), eat lots of meat, have a couple of cans of diet dr. pepper caffiene free pop, and let my self have an Atkins peanut butter chocolate advantage bar in the evening for a dessert. I make deals with myself for pop consumption, have to drink 2bottles of water before I let myself have a pop. I hate water. So far so good. Anyone else love the Atkins way of eating. Toughest part is really wanting a sweet so I talk myself into waiting for it in the evening.
add comment
02 October 2011
Weigh-in:
159.2 lb
lost so far:
5.8 lb
still to go:
14.2 lb
Diet followed reasonably well
add comment
losing 3.1 lb a week
19 September 2011
fresh green beans -- 2 net carbs per serving of 3/4 cup
add comment
Other Related Links
Members
Members
Forums
ROYAUNE's weight history
view complete history