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ROSSRYAN
ROSSRYAN
Joined February 2016
Posts
51
Following
1
Followers
1
Weight History
Start Weight
398.0 lb
Lost so far:
85.0 lb
Current Weight
313.0 lb
Performance:
losing 0.3 lb a week
Goal Weight
250.0 lb
Still to go:
63.0 lb
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ROSSRYAN's Weight History
view ROSSRYAN's complete history
Following
Keilin_4
last weighin:
gaining 0.1 lb a week
ROSSRYAN's Cookbook
cals: 186kcal | fat: 0.51g | carbs: 39.44g | prot: 5.29g
Homemade White Bread
Delicious homemade white bread.
view complete cookbook
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ROSSRYAN's Recent Food & Exercise
1 serving America's Choice Bacon Thick Sliced
1 serving Artisan Fresh Ciabatta Rolls
2
regular slices
White Bread (Home Recipe or Bakery)
Walking (slow) - 2/mph
view diet calendar