RCardosoR - Member

RCardosoR

Joined July 2021

Posts

157

Following

185

Followers

250

Weight History

Start Weight

342.6 lb

Lost so far: 94.8 lb

Current Weight

247.8 lb
Performance: gaining 6.2 lb a week

Goal Weight

220.5 lb

Still to go: 27.3 lb

RCardosoR's Weight History

	Familia905
	last weighin: gaining 0.2 lb a week

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	150 g Banana Prata
	1.667 servings Quaker Aveia em Flocos Finos
	2 servings Da Colônia Amendoim Torrado sem Pele
	Weight Training (Bodybuilding)
	Treadmill
	Aerobics