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Rаlph
Rаlph
Joined January 2019
Posts
198
Following
124
Followers
568
Weight History
Start Weight
141.1 lb
Lost so far:
0.7 lb
Current Weight
140.4 lb
Performance:
losing 0.2 lb a week
Goal Weight
140.4 lb
Still to go:
0 lb
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No gods, no masters, no borders, no nations.
Rаlph's Weight History
view Rаlph's complete history
Following
3volk
last weighin:
gaining 0.0 lb a week
3volk
last weighin:
gaining 0.0 lb a week
Лифтоняша
last weighin:
gaining 56.4 lb a week
little_denyy
last weighin:
losing 1.2 lb a week
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Rаlph's Recent Food & Exercise
3/4 serving АТБ Багет Французский
1 1/2 servings Бащинский Сосиски Філейні
55 g Курага
Calisthenics (light, e.g. home exercise)
Calisthenics (heavy, e.g. pushups)
Vacuuming
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