Rаlph - Member

Rаlph

Joined January 2019

Posts

198

Following

123

Followers

568

Weight History

Start Weight

141.1 lb

Lost so far: 0.7 lb

Current Weight

140.4 lb
Performance: losing 0.2 lb a week

Goal Weight

140.4 lb

Still to go: 0 lb

No gods, no masters, no borders, no nations.

Rаlph's Weight History

	FBBsovsemNePro
	last weighin: gaining 0.3 lb a week

	Натали Рыжик 😻😻😻...
	last weighin: gaining 0.9 lb a week

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	3/4 serving АТБ Багет Французский
	1 1/2 servings Бащинский Сосиски Філейні
	55 g Курага
	Calisthenics (light, e.g. home exercise)
	Calisthenics (heavy, e.g. pushups)
	Vacuuming