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Weight History
showing entries 1 to 5 of 241
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23 June 2024
last week was a bit of a mess. I wasn't really happy. Disappointed in my will power to stay on track. I will make an effort to get back to it tomorrow.
Weigh-in:
154.0 lb
lost so far:
26.0 lb
still to go:
4.0 lb
Diet followed reasonably well
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steady weight
21 June 2024
I lowered my calories to 1250 this week and no change. All I was, was hungry and grumpy. I'm so scared to gain weight if I eat more calories, but I feel better when I do. I'll bring it back up to 1400. I'm not even sure how much I need anymore. I need to redo my macros and calories.
Weigh-in:
154.0 lb
lost so far:
26.0 lb
still to go:
4.0 lb
Diet followed reasonably well
add comment
gaining 1.4 lb a week
17 June 2024
Good morning 🌞 I hope everyone has a great week. My husband got news from the doctor that his cholesterol is too high and he has to see a cardiologist. So, I have to change the diet a bit to help him lower the cholesterol. Not a problem, just leave out some foods and convince him that fruit and veggies are not evil... LoL
Weigh-in:
153.2 lb
lost so far:
26.8 lb
still to go:
3.2 lb
Diet followed reasonably well
(3 comments)
losing 1.4 lb a week
14 June 2024
up, down,up, down for the last 2 months, fighting with the same 4 lbs... 😖 I'm dropping my calories back down to 1000 until I lose the weight. It does mean I will need to change my workout routine too. Eating less means I won't have the same energy levels. When I get to my goal weight I'll bring it back up to 1400.
Weigh-in:
153.8 lb
lost so far:
26.2 lb
still to go:
3.8 lb
Diet followed reasonably well
(4 comments)
gaining 1.4 lb a week
13 June 2024
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