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Prysimoes
Prysimoes
Joined July 2017
Posts
148
Following
12
Followers
14
Weight History
Start Weight
182.8 lb
Lost so far:
5.3 lb
Current Weight
177.5 lb
Performance:
losing 0.2 lb a week
Goal Weight
158.7 lb
Still to go:
18.7 lb
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Prysimoes's Weight History
view Prysimoes's complete history
Following
Larissynha
last weighin:
gaining 0.9 lb a week
DeahFitness
last weighin:
losing 0.5 lb a week
isanh
last weighin:
losing 0.1 lb a week
patygirl00
last weighin:
losing 0.6 lb a week
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Prysimoes's Cookbook
cals: 99kcal | fat: 5.71g | carbs: 3.47g | prot: 7.99g
Pãozinho de Frango com Linhaça
Ideia deliciosa para quem faz dieta.
cals: 309kcal | fat: 17.17g | carbs: 4.05g | prot: 16.00g
Panini Low Carb
Paozinho low carb, ótimo para café e lanches.
cals: 12kcal | fat: 0.10g | carbs: 2.76g | prot: 0.56g
Suco de Pepino com Hortelã
Um deliciosa receita de suco verde detox.
cals: 280kcal | fat: 6.54g | carbs: 47.77g | prot: 9.39g
Mingau Aveia
Nutritiva, fácil e gostosa.
cals: 45kcal | fat: 0.27g | carbs: 9.91g | prot: 1.66g
Caldo de Legumes
Gostoso caldo.
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Prysimoes's Recent Food & Exercise
2 large Clara de Ovo
1 large Ovo
2 servings Sadia Mussarela
Weight Training (Bodybuilding)
Weight Training (moderate)
Mountain Biking
view diet calendar