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Prijordany
Prijordany
Joined June 2017
Posts
45
Following
4
Followers
7
Weight History
Start Weight
190.9 lb
Lost so far:
17.0 lb
Current Weight
173.9 lb
Performance:
losing 0.3 lb a week
Goal Weight
132.3 lb
Still to go:
41.7 lb
Follow
Prijordany's Weight History
view Prijordany's complete history
Following
Lu_leoninaa
last weighin:
losing 2.1 lb a week
patriciacarlareis
last weighin:
losing 0.2 lb a week
davydcabral
last weighin:
gaining 10.8 lb a week
jiva_
last weighin:
gaining 0.1 lb a week
Prijordany's Cookbook
cals: 1401kcal | fat: 96.36g | carbs: 7.05g | prot: 119.15g
Torta de Frango
Torta de frango sem farinha.
cals: 105kcal | fat: 8.49g | carbs: 3.32g | prot: 5.68g
Pão Low Carb de Amendoim
Super delicioso. É um excelente lanche da tarde ou café da manhã.
cals: 301kcal | fat: 26.11g | carbs: 7.91g | prot: 9.97g
Pão Löw Carb
Pão löw carb com farinha de coco ralado, linhaça, ovos e creme de leite.
cals: 28kcal | fat: 1.88g | carbs: 0.39g | prot: 2.23g
Oopsies
Pão maravilha.
cals: 312kcal | fat: 23.62g | carbs: 6.72g | prot: 19.42g
Pão de Indução
Pão low carb.
view complete cookbook
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Prijordany's Recent Food & Exercise
20 g Alface de Folha Verde
30 g Batatas Fritas (com Sal)
33 g Tomates
Hiking
Watching TV/Computer
Washing Dishes
view diet calendar