PozLotus
Joined May 2020
Posts
55
Following
2
Followers
7
Weight History

Start Weight
165.0 lb
Lost so far: 17.0 lb

Current Weight
148.0 lb
Performance: gaining 0.3 lb a week

Goal Weight
150.0 lb
Still to go: 2.0 lb
Practicing Buddhist residing in a small residential Zen temple in New England. I have been living with a cellular-modulated (t-cell) immune disorder for over 30 years (diagnosed in 1988). I am also a cancer survivor.

While I am not strictly vegan or vegetarian, I generally eat what I am offered. Certain foods are definitely on the veto list or are things that I eat very rarely (beef, pork, chicken and most non-fish seafood) and I almost never eat foods with long ingredient lists. I try to eat organic and local whole foods and cook almost everything from scratch. There are some meat substitutes that I will eat 3-4 times per week. Probably 70% of my diet consists of organic grains and legumes and as many fruits and dark green leafy vegetables as I can afford (food has gotten super expensive in the last 3-4 months). I also try to eat foods that are in season.

I am not using FatSecret to lose weight. I am using it to track certain nutrients and I use the reports feature to provide dietary information to my medical team.

PozLotus's Weight History


Following

shirfleur 1
last weighin: losing 4.2 lb a week Down
 
girl_41
only visible to followers



Get the app
    
© 2024 FatSecret. All rights reserved.