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Ponyhof13
Ponyhof13
Joined July 2015
Posts
129
Following
0
Followers
105
Weight History
Start Weight
219.6 lb
Lost so far:
22.7 lb
Current Weight
196.9 lb
Performance:
losing 3.1 lb a week
Goal Weight
154.3 lb
Still to go:
42.5 lb
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Ponyhof13's Weight History
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Ponyhof13's Recent Food & Exercise
1 tbsp Butter
0.7 serving King's Crown Sonnenmais
1.2 servings Lidl Pommes Frites
Walking (slow) - 2/mph
Weight Training (moderate)
Walking (moderate) - 3/mph
view diet calendar