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Poliwogg
Poliwogg
Joined May 2010
Posts
39
Following
3
Followers
3
Weight History
Start Weight
215.0 lb
Lost so far:
38.0 lb
Current Weight
177.0 lb
Performance:
losing 0.1 lb a week
Goal Weight
170.0 lb
Still to go:
7.0 lb
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Poliwogg's Weight History
view Poliwogg's complete history
Following
momofangelina
last weighin:
losing 1.2 lb a week
Magadin
last weighin:
losing 0.6 lb a week
joimoen
last weighin:
losing 0.2 lb a week
Poliwogg's Cookbook
cals: 103kcal | fat: 7.25g | carbs: 7.89g | prot: 5.00g
Fried Cauliflower
Delicious cauliflower from an old Italian recipe.
cals: 142kcal | fat: 0.87g | carbs: 34.26g | prot: 2.03g
Mango Raspberry Sorbet
A delicious sugar-free, all natural sorbet you can blend at home.
cals: 160kcal | fat: 3.52g | carbs: 24.82g | prot: 5.55g
Quinoa Pudding
Sweet pudding, similar to rice pudding but with less carbs, lower fat, higher protein and potassium to boot.
cals: 42kcal | fat: 3.01g | carbs: 4.17g | prot: 0.39g
Peppermint Fudge
A wonderful low carb peppermint fudge.
cals: 373kcal | fat: 32.93g | carbs: 7.55g | prot: 13.01g
Mock Potato Soup
If you're missing potato soup, try this out.
view complete cookbook
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Poliwogg's Recent Food & Exercise
Exercise machine (moderate)
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