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Weight History
showing entries 1 to 5 of 17
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27 October 2021
(2 comments)
25 October 2021
(1 comment)
18 October 2021
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11 October 2021
Passando aqui pra falar que seguimos firmes na dieta flexível e treino. Em agosto voltei a treinar na academia e os resultados estão começando a vir, vou continuar no bulking até achar q fiquei gordo, aí entramos no cutting e lapidamos o shape. Abs e sigam firmes que vai valer a pena.
Weigh-in:
170.0 lb
lost so far:
0 lb
still to go:
0 lb
Diet followed reasonably well
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gaining 0.6 lb a week
19 July 2021
Seguimos subindo ... bora crescer meu povo
Weigh-in:
163.1 lb
lost so far:
0 lb
still to go:
0 lb
Diet followed reasonably well
(1 comment)
gaining 0.4 lb a week
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Polezi2021's weight history
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