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Pol Anderson
Pol Anderson
Joined December 2022
Posts
167
Following
1
Followers
3
Weight History
Start Weight
231.5 lb
Lost so far:
12.6 lb
Current Weight
218.9 lb
Performance:
gaining 9.8 lb a week
Goal Weight
209.0 lb
Still to go:
9.9 lb
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Pol Anderson's Weight History
view Pol Anderson's complete history
Following
murchikmur
last weighin:
gaining 0.2 lb a week
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Pol Anderson's Recent Food & Exercise
2 Яичница
0.3 serving Viola Плавленный Сыр
1 serving Добрые Съести Беляш с Мясом
Walking (moderate) - 3/mph
Walking (brisk) - 4/mph
view diet calendar