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Pknoll89
Pknoll89
Joined May 2008
Posts
22
Following
0
Followers
1
Weight History
Start Weight
250.0 lb
Lost so far:
17.0 lb
Current Weight
267.0 lb
Performance:
gaining 0.2 lb a week
Goal Weight
190.0 lb
Still to go:
77.0 lb
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I'm 37 and I live in Fresno CA. I am a fulltime Mom, student, wife plus I work fulltime....lol. SO that does not leave alot of me time. I am trying very hard to lose weight. I have cut out as much fat as I can and sugar. I don't eat beef or pork.
Pknoll89's Weight History
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Pknoll89's Latest Member Challenges
160
Lose 10 LBS before March 1st, 2009
status:
Completed
ended:
02 Mar 09
view progress
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2 published recipes
Pknoll89's Cookbook
cals: 386kcal | fat: 12.68g | carbs: 45.29g | prot: 24.23g
Indian Style Bagel
A lovely spicy chicken, cream cheese bagel.
cals: 272kcal | fat: 7.56g | carbs: 49.28g | prot: 2.96g
Creamy Cucumber Salad
A low fat twist on creamy cucumbers.
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Pknoll89's Recent Food & Exercise
1 serving artichoke hearts
1 serving mixed berries
1/2 cup mixed nuts
view diet calendar