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Weight History
showing entries 6 to 10 of 93
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28 October 2016
Weigh-in:
164.0 lb
lost so far:
35.0 lb
still to go:
14.0 lb
Diet followed reasonably well
add comment
losing 5.6 lb a week
23 October 2016
Weigh-in:
168.0 lb
lost so far:
31.0 lb
still to go:
18.0 lb
Diet followed reasonably well
add comment
losing 2.0 lb a week
16 October 2016
It has been 2 years 5 months since last MyFatSecret weigh-in. I see at that time I was at 180. Then I gained 19 pounds hitting 199. (My all time high was 207 gaining all that weight when police officer James Albight and his wife Hilda Albright swindled me big time by stealing my business Lakeshore Testing from me.)
July 9, 2016 was the day I made up my mind to lose some weight and get fit. I joined the Four Pointes Center for Successful Aging and Masrerpiece Living program. Yoga, Tai Chi, chair aerobics and Stretch and Tone along with counting calories I now weigh 170 today. Oct 16, 2016
Weigh-in:
170.0 lb
lost so far:
29.0 lb
still to go:
20.0 lb
Diet followed N/A
(2 comments)
losing 0.1 lb a week
27 May 2014
This is nuts. I went to work...allow me to rephrase that. I WENT TO WORK pounding out Power 90 beginning three weeks ago with a ten minute get er done and now am up to 37 mins. The results are measurable but not on the scale! But my wrist watch used to be closed on the very last hole. Not one more hole left, my wrist was so thick. I have moved it up to the fourth hole now. My fat is disappearing but my numbers on the scale will not budge. What the heck is going on?!?
(2 comments)
15 May 2014
I am back after a nearly three year hiatus. The pounds crept back on and now I'm back in the saddle.
Weigh-in:
180.8 lb
lost so far:
18.2 lb
still to go:
30.8 lb
Diet followed poorly
(3 comments)
gaining 0.1 lb a week
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