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Piba_57
Piba_57
Joined September 2013
Posts
18
Following
0
Followers
0
Weight History
Start Weight
215.0 lb
Lost so far:
5.0 lb
Current Weight
210.0 lb
Performance:
gaining 0.3 lb a week
Goal Weight
150.0 lb
Still to go:
60.0 lb
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Piba_57's Weight History
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Piba_57's Cookbook
cals: 372kcal | fat: 19.20g | carbs: 24.66g | prot: 25.49g
Chicken Tostadas
A very fresh idea for a snack or meal.
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Piba_57's Recent Food & Exercise
1 serving Sweetwaters Ginger Lemon Tea
1
medium
Honeycrisp Apples
2
medium whole
Tomatoes
Walking (moderate) - 3/mph
Bicycling (very fast) - 17.5/mph
Dance (fast step, aerobic)
view diet calendar