Piauzito - Member

Piauzito

Joined August 2018

Posts

180

Following

556

Followers

Weight History

Start Weight

199.7 lb

Lost so far: 33.7 lb

Current Weight

166.0 lb
Performance: gaining 0.2 lb a week

Goal Weight

172.0 lb

Still to go: 6.0 lb

Piauzito's Weight History

	kel1611
	last weighin: gaining 0.1 lb a week

	Sil Sloboda
	last weighin: gaining 0.0 lb a week

view all

	100 g Carne de Vaca do Coxão (Bife, apenas Parte Magra, Cortada até 0 cm de Gordura)
	35 g Torresmo
	2 servings Xpro Nutrition Iso-X
	Walking (moderate) - 3/mph
	Weight Training (moderate)
	Bicycling (slow) - 11/mph