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Weight History
showing entries 11 to 15 of 27
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20 July 2007
I finally broke through my mini-plateau at 222. It's so weird that I feel so thin at about 220. On the way up, I know I felt the opposite. Kind of like how fall feels so chilly, but the same temp in spring is incredibly warm.
middle of 3rd week
total loss-14.4 pounds
Weigh-in:
219.6 lb
lost so far:
11.4 lb
still to go:
44.6 lb
Diet followed 100%
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losing 6.1 lb a week
17 July 2007
We went to Subway last night for supper. They were out of spinach...bummer! So, I had a chicken wrap. It was ok. My hubby got a BMT...that's what I'd have gotten if I wasn't dieting. I ended up taking 3 small bites to satisfy my "need" for a flavorful meal. It worked. I'm not down much even though I walked twice yesterday, but that's ok. I feel good that I'm still losing at all.
First day of week 3
Total loss-12 pounds
Weigh-in:
222.2 lb
lost so far:
8.8 lb
still to go:
47.2 lb
Diet followed reasonably well
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losing 1.4 lb a week
16 July 2007
I can't wait to go for a walk today!
Weigh-in:
222.4 lb
lost so far:
8.6 lb
still to go:
47.4 lb
Diet followed reasonably well
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losing 2.8 lb a week
15 July 2007
Back on Track...Yay!!!
Rounding off week 2
Total Loss-11.2 lbs
Weigh-in:
222.8 lb
lost so far:
8.2 lb
still to go:
47.8 lb
Diet followed 100%
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losing 9.8 lb a week
14 July 2007
I went for 2 walks at the lake today. One this morning with my best friend and my son, and one tonight just me and my son. I hadn't planned on going twice. I just needed to get out of the house for awhile. It felt really good to go again. I've done so much better the last couple of days after my big chinese buffet cheat on tuesday. Now I can't wait to weight in tomorrow morning!
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