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Phiwe Pini
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Phiwe Pini's Journal

 
showing entries 6 to 10 of 45
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27 January 2023

Weigh-in: 222.2 lb lost so far: 75.4 lb still to go: 23.8 lb Diet followed reasonably well
   add comment losing 1.9 lb a week

05 January 2023

Budgeted weight gain? I happy with how I handled December. My food intake was very good even when I was at home with family. I remember being that specific on my requirements for Christmas lunch and I am soo happy with how I handled my self.

I over indulged on beverages though. Drank a lot of Gin and tonic (still happy with that). Happy that I did not drink and ciders which I used to love.

Got back to regular exercise this week, had to get a lot of clothes altered. I no longer have to wear these big T-shirts to work 🥺. I dont have to wear a man’s cut. I celebrate not having to wear a vest to tuck all sorts of things in🥺

Found 4 dresses from 2011 which fit me again!! I still am committing to looking after my body🥺

The road to double digits😍

I hope we are all well and being kind to ourslves🥺🥰
Weigh-in: 228.2 lb lost so far: 69.4 lb still to go: 29.8 lb Diet followed reasonably well
   add comment gaining 0.8 lb a week

14 December 2022

Weigh-in: 225.8 lb lost so far: 71.9 lb still to go: 27.3 lb Diet followed reasonably well
   add comment losing 6.2 lb a week

07 December 2022

Weigh-in: 231.9 lb lost so far: 65.7 lb still to go: 33.5 lb Diet followed reasonably well
   add comment losing 0.3 lb a week

23 November 2022

Weigh-in: 232.6 lb lost so far: 65.0 lb still to go: 34.2 lb Diet followed reasonably well
   add comment losing 2.2 lb a week

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